• What Causes Boredom And What You Can Do About It
    Self-Help

    What Causes Boredom And What You Can Do About It

    You get bored when you can no longer have pleasure. This stems from always searching for pleasure. A way to overcome boredom is to have gratitude for everything you have in your life. Many overlook and take for granted all the things they really have in their life. What may seem small to you may mean the world to someone else. If you keep yourself busy, it is difficult for boredom to set in. There are many ways to keep yourself busy. Exercising, volunteering, helping a friend out are just a few things you can do. Do something that you have never done before in your life. Get out and…

  • Time - 1,440 Minutes A Day
    Motivation,  Time Management

    Time – 1,440 Minutes A Day

    There are 1,440 minutes in a day. That is all you have, no more and no less. Time is very valuable and limited. This is why you should be very selective with the activities and responsibilities that you take on daily. You cannot be everything to everyone. If you try, you will only be disappointed. You will disappoint yourself and the everyone else involved. You need to be careful with what you commit yourself to. With proper consideration and planning you can make the most of everyday. You need to prioritize your time. This is a good rule to follow: family, career, personal time, socializing. Your first priority should always…

  • How To Develop A Growth Mindset
    Self-Help

    How To Develop A Growth Mindset

    Your personal power is rooted in your ability to believe you can change your life and achieve your goals. Without this understanding, you will not have the motivation or confidence you need to work hard, overcome obstacles, and accomplish the many tasks that are required to become the best version of yourself. And none of that is possible without a growth mindset. What is a Growth Mindset? Everyone can be categorized as having one of two types of mindsets. The first is called a fixed mindset, and people who think this way believe that our basic qualities, such as talent and intelligence, are fixed traits that we are born with…

  • Are You Doing What You Love To Do
    Self-Help

    Are You Doing What You Love To Do?

    When you get up in the morning you have a choice. You can look forward to the day ahead, or you can dread it. And much of that choice depends on how much you like what you’re getting ready to do for the next 16 hours before it’s time to hit the hay again. Of course we’re not going to love everything we end up doing during the day (I don’t know many of us that look forward to cleaning the bathroom), but you should be able to find some things to look forward to. And the more of that you can work into your life, the more fulfilled and…

  • Benefits Of Journaling To Your Life
    Journaling

    Benefits Of Journaling To Your Life

    Journaling is a fantastic way to supercharge your efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively. Getting things out of your head and down on paper provides a totally different perspective. Thinking tends to be very sequential; one thought leads to the next, which leads to the next. We get caught in a linear track and miss out on the bird’s-eye view of the whole thought process. With journaling you gain the ability to see things from a third-person view versus a first-person view. Three Great Benefits of Journaling Solve complex challenges. When you write the issue at hand down on paper,…