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14 Simple Ways to Add Happiness to Your Day

By German on Wednesday, January 5th, 2011 | No Comments

Every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make an active effort to add a little happiness to your day.

Sometimes you may need to make a big effort, but most of the time all you have to do is something subtle and simple to completely change how your day turns out.

Here are some easy ways to add happiness to your day:

1.      Watch a movie. Curl up with a big bucket of popcorn and your favorite movie. Leave all your worries behind you as you engage in an activity that you’re sure to love.

2.      Watch your kids or loved ones. Instead of focusing on yourself, take some time to place your attention on the people you love. Simply observe them and think about how much you appreciate the fact that they’re in your life.

3.      Call your best friend. A phone call with a close friend is a great way to pass some time in a way that is comfortable and familiar to you. You can think about old times or enjoy planning something fun for the future.

4.      Go out for ice cream. While it’s not a good idea to indulge all the time, it’s definitely okay once in a while. Grab your favorite treat whether it’s ice cream, a smoothie, or even Starbucks.

5.      Enjoy nature. Take in nature by watching the world around you. You can do this by going on a nature hike or even just observing the beauty of the stars at night.

6.      Take a hot bath. This is a great way to bring happiness to your day, especially if you’ve found the day stressful. Light some scented candles to include the benefits of aromatherapy to the relaxing warmth of the bath.

7.      Play a sport. Gather your friends and have a friendly competition. Sports are a fun way to get some exercise and relieve stress.

8.      Take a nap. An afternoon nap may be just what you’re looking for. Even 15 minutes of shut-eye can help you feel more energized and happy.

9.      Snuggle with your partner. Take the time to appreciate your partner and snuggle up for some couple-time. It’s a great way to reconnect, especially if you’ve been really busy.

10.  Be lazy. Sometimes you might not feel as happy as you’d like because you expect too much from yourself. Take some time to simply be lazy, with no responsibilities, and give yourself time to recoup.

11.  Listen to your favorite song. Your favorite song is bound to brighten up your day. Bring out your iPod or music player and start cranking up the tunes.

12.  Make casual conversation. Strike up some lively conversations with strangers. If you’re friendly and happy towards them, they’ll likely be the same to you.

13.  Be thankful. Reflect on all the things that you’re grateful for in your life and write them down. You might be surprised at how long your list is! Sometimes changing your focus to what’s going right in your life is all you need to turn that frown upside down.

14.  Enjoy time with your pets. Pets are part of the family too. Snuggle up with your pet for some quality time together.

Always remember that the list is endless when it comes to ways to brighten your day. Be creative and try new activities that you might like. Most importantly, seek a way to enjoy each moment, and your life will be filled with new happiness.

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Soul Provider

By German on Friday, September 24th, 2010 | No Comments

So I was just wondering: when was the last time you really gave to yourself?

Not a thing – not something you have to go shopping for, but something that would nourish your soul. A really long stomp in the woods or beside the ocean, perhaps. An evening of jazz dancing. A non-cerebral gift like a Shiatsu massage.

Find something that really stirs you, and promise yourself that before this year is out you’ll give that thing to the person you love most in all the world – yourself! (Because, remember, without you, you can’t have the adventure called “My Life”, can you?)

Keep on loving yourself!

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Decision Making In A Quick, Effective Manner

By German on Thursday, September 23rd, 2010 | No Comments

Making fast decisions can be difficult at first but with practice, you can learn to do it efficiently. Making quick decisions is not always good. The key is to learn from every decision and always move forward and soon you will be making quick and effective decisions.

Learn From Past Decisions

Everyone is different and decisions will vary from person to person and that is fine. By studying your decision making process, you can learn why you made certain decisions at certain times.

One of the main challenges with decision making is that you constantly change your mind. Or maybe you just get stuck as many things race through your mind. Then again you may start to question your decision. Another common challenge is letting fear choose your course of action.

Regardless of what influences your decision, you must understand why you made that decision and only then can you start working on understanding that decision and you’ll be able to move forward.

Overcoming Fears That Effect Your Decisions

Fear comes in many forms. Fear of failure is the most predominant. Facing the consequences of a decision is another reason for fear. Having too many options is yet another form of fear.

Everyone at some point or another is faced with fear of failure. It is also true that everybody will fail at something at some point in their life. There is no way around that. In order to succeed, you must first fail. It is your reaction to failure that will determine how successful you will become. The people that are the most successful are the people that have failed the most.

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Welcome to GermanChale.com

By German on Sunday, June 6th, 2010 | No Comments



Hello, my name is German Chale.

Welcome to my website.



My mission statement is:

To provide exceptional content and resources by building a web community where people are inspired to be the best they can be.

Residual income is income that continues to be generated after the initial effort. Compare this to linear income, which is payment in the form of a fee, wage, or salary. My focus here is on residual income and helping others to earn a residual income. Every day I will be posting a Quote Of The Day. I will also be posting articles on a regular basis.

Enjoy your stay, check out all my links and please come back often.

Thank you for stopping by and have a great day!

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Building Trust Is The Key To Good Partnerships

By German on Sunday, June 6th, 2010 | No Comments

Any personal or business relationship must start with trust. Any relationship will dissolve if there is no trust present. A worthwhile relationship must be held together with trust and trust can be built by certain actions.

There are different types of relationships. Building trust in a romantic relationship is different than for a business relationship. There are also similarities in all relationships. It is important that you do what you say and your actions are honorable because your actions are stronger than anything you say.

Trust in a Nutshell

In all relationships, the basics of trust are similar. Here are some guidelines:

* Always be truthful
* Be nice to everyone
* Always do what you say
* Do not break your promises
* Do not take on more than you can handle
* Appreciate and recognize people

These are some of the keys to building trust in any relationship. Trust must be present for any partnership to thrive. It does not matter if you are creating a new business partnership or asking someone on a date, success can only result if there is confidence in each other.

The majority of people are trustworthy

If you have a suspicious nature, your feelings can be overwhelming. Suspicious feelings can make it difficult in your romantic and business relationships.

Given the opportunity, most people can be trustworthy. They can become great partners and friends if they are given a chance to show their trustworthiness.

Everyone falters at one point or another. Some people need a second chance. When determining whether a person is worthy of a second opportunity is dependent on certain factors. Have they shown remorse and tried to correct their lack of trust? What type of relationship do you have with that person?

When someone apologizes, how do you know they are sincere? Can you trust that they will change and they will not do it again? You have to go with your gut feeling to determine if they are truthful and will take action to support their apology. Saying “I’m sorry” and showing you that they are sorry are two completely different things.

If you breach someone’s trust, you must apologize immediately. You have to dedicate yourself to gaining their trust back. Take whatever action you think is necessary to correct the breach and you must make sure that it never happens again.

When trust has been broken, the severity of the breach is determined by the perception of the person that was wronged. If you were the person that was wronged, then you are the only one that can decide if a second chance is appropriate. Trust is an important issue and is personal to each individual.

Keeping your promises and keep your word are the best ways to succeed in any relationship. Trust is the most important aspect in determining whether your relationships will succeed or fail. If you are the type of person that someone can count on, you should have no problems in building lasting relationships.

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